We are a private gym owned by Dave & Adrienne Stetler.  The theme of our gym is Old School meets New School.

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Old School refers to how gyms use to be where all members knew each other by their name or in some cases their well earned nick name.  Old School also refers to some of the best equipment we all loved in the 80's, 90's and early 2000's.

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We are a gym where members and staff talk to one another and don't just stare at our phones while working out.

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New School refers to all the new amenities that the young kids love.  We have a posing room and a state of the art Wellness Room for recovery.  We are equipped with a cold plunge, sauna, leg compression sleeves and changing rooms with showers.

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New School also refers to all the incredible new equipment brands that have come out recently by Arsenal Strength, Strive, Panatta & Atlantis.

 

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Our members also enjoy being able to workout 24/7 365 days a year in a secured building with military Ai technology the keeps track of who is coming in and out of the building.

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Our gym also has what we call Themed Days like Raw Dawg Mondays, Worship Wednesdays, Happy Hour Thursdays and Saturdays at the Bar.

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Raw Dawg Mondays is a day where we encourage our members to leave the headphone at home and socialize with other members while working out.

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Worship Wednesdays is a night where we all get together and enjoy live worship music and then break up into our Men's and Women's groups.

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Happy Hour Thursdays we have a live DJ play from 5-7pm while everyone works out.

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Saturdays at the Bar is where we meet from 10am to 12pm at the Squat Rack, Bench Press and Deadlift platform and beat our PR's each week in a group setting with fellow gym member cheering each other on.